Roller Coasters and Rose Colored Glasses adapt faith flow fnd gratitude hope roller coaster stenosis trust May 23, 2024

We are just about halfway through 2024 and I feel like it’s been a pretty full year! I expect life's ups and downs, but what a roller coaster few months!

It started off with the buzz and excitement of planning my wedding. I loved the exchanges with all of my friends and family about the...

Continue Reading...
7 End-of-the-Year Tips For Your Soul acceptance adapt catch and release connection focus kindness let it go light patience quiet time roll with it soul spirituality stretch time Dec 11, 2023

Every year I see a ton of articles, posts, and emails offering tips on how to “survive” the holidays. I feel that much of what is offered is well-intentioned and often truly helpful. So, it prompted me to share a few tips that have come to mind for me as we move through the holidays,...

Continue Reading...