A few years ago, I heard the statement that music was the greatest healer of all.
Now, back in my early days, as a hypnotherapist and new entrepreneur (before I had heard this statement), someone had shared their love of frequency music for focus.
This was also the early years for YouTube, which ...
Every year I see a ton of articles, posts, and emails offering tips on how to “survive” the holidays. I feel that much of what is offered is well-intentioned and often truly helpful. So, it prompted me to share a few tips that have come to mind for me as we move through the holidays, the end of the ...