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Post Spinal Surgery Insights acdf dreams healing mindset neurosurgery resiliance spinal surgery surgery preparation hypnosis Oct 21, 2026

Hi friend,

It's been a few weeks since I've written, and I'm grateful to be back at it.

I'm grateful to share that I've been sincerely honoring the different levels of healing that a spinal surgery requires.

The first two weeks were just a complete halt of life. I rested, ate well, moved extremel...

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7 Keys to SYNERGIZE Your Success clarity connection dreams goals imagine intentions let go priority sphere of influence success synergy take action tips Apr 23, 2026

Every month in my membership, The Light House, we focus on a theme. The recent theme of synergy created some fun engagement that has both held my attention and prompted me to apply much of what was discussed to my own goals.

I believe everyone's life, dreams, and purpose could benefit from a deeper...

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